
Lasting fat reduction & muscle building
Sculpt & Freeze in Baar / Zug
90 days Sculpt & Freeze
The programme at a glance
The combination of three complementary approaches: 2x cryolipolysis for the precise reduction of stubborn fat deposits, accompanied by 24x EMShapeX training for targeted muscle build-up and firming – complemented by 6x radiofrequency treatments for skin tightening. An individual nutrition plan rounds off the programme.
The result: visibly reduced fat pads and a noticeably firmer, more defined silhouette.

The 3 pillars
Selective cold modelling
Pinpoint treatment of local fat deposits for lasting contouring.
Electromagnetic muscle tuning
Strengthens the deep musculature and boosts the metabolic rate.
Collagen thermo-firming
heat impulses stimulate collagen synthesis — a smooth, firm finish.
Questions about the programme
Sculpt & Freeze in Baar and Zug
What does the Sculpt & Freeze programme include?
The 90-day Sculpt & Freeze programme at Body Effizienz in Baar comprises 32 treatments: 2 cryolipolysis treatments to reduce stubborn fat deposits, 24 EMShapeX training sessions for targeted muscle building and 6 radiofrequency treatments for skin tightening. An individual nutrition plan rounds off the programme.
Who is Sculpt & Freeze suitable for?
The programme is aimed at people who want to reduce stubborn fat pads in a targeted way while firming and building their muscles. Because every body is different, we clarify in a personal initial consultation whether the programme suits your starting point and your goal.
What is EMShapeX?
EMShapeX is an electromagnetic muscle training performed lying down that targets one body zone at a time. It strengthens the deep musculature and thus supports a firmer, more defined silhouette. Find out more on our EMShapeX page.
What is the difference from Ultimate Body Contour?
Both programmes combine cryolipolysis with firming treatments. Sculpt & Freeze additionally focuses on targeted muscle building with EMShapeX and firms the skin with radiofrequency. Ultimate Body Contour relies on LPG endermologie and Divinia for tissue firming and lymphatic drainage. We are happy to discuss which programme suits you in the initial consultation.
When will I notice first results?
First noticeable results usually appear after eight to twelve weeks. The programme lasts 90 days in total.
Where does Sculpt & Freeze take place?
The programme takes place at the Body Effizienz studio at Altgasse 56 in 6340 Baar in the canton of Zug. It is aimed at anyone from Baar, Zug and the surrounding area.

Your entry into the programme
Find your personal strategy
Every body is different. In your personal first consultation we work out the plan that really suits you and your goal.
Book a first consultation →