
Detox & Cleansing
Apparatus-Based Lymphatic Drainage in Baar / Zug
Lymphatic drainage
The gentle decongestion therapy for your whole body
A physical therapy also known as apparatus-based lymphatic drainage or pressotherapy, originally derived from medical oedema treatment and used specifically to decongest the tissue. By means of gently dosed pneumatic air pressure, the treatment acts on the entire body and supports the removal of fluid from the tissue into the lymphatic vessel system.
This controlled build-up of pressure noticeably stimulates microcirculation in skin and connective tissue. The activated lymph flow not only supports natural decongestion, it also promotes the metabolic activity of the entire body – the ideal complement to a targeted purification and detox strategy.
The treatment is available at my studio, Body Effizienz in Baar, in the canton of Zug – easily reached from Zug, Cham, Steinhausen and across Central Switzerland.

Why lymphatic drainage?
Effective decongestion
Supports the removal of fluid from the tissue.
Activated microcirculation
Improved circulation in skin and tissue.
Metabolic support
Stimulates the metabolic activity of the entire body.
Purification & detox
The ideal complement to detox treatments.
Pleasant treatment
Treatment without strain.
Important information!
At Body Effizienz, lymphatic drainage is an integral part of the detox and metabolism programmes – for example in Metabolic Reset, where it is combined with vacuum treadmill training and detox wraps.
Good to know
Frequently asked questions about lymphatic drainage in Zug
The gentle air pressure loosens adhesions in the tissue and specifically targets cellulite. Residual fluid and metabolic waste products are mobilised and transported away through the body's metabolic processes. Mechanical lymphatic drainage also promotes the formation of new blood vessels and stimulates cell renewal and collagen synthesis. This helps firm not only the skin but also the underlying tissue.
With manual lymphatic drainage, a therapist works with their hands. With apparatus-based lymphatic drainage, air-filled cuffs do the work. They build up pressure in a controlled, even way and can therefore treat the whole body in one session.
The treatment is pleasant and pain-free. You lie back and relax while the cuffs gently inflate and deflate one after another. Many clients find this a soothing, relaxing massage and feel noticeably lighter afterwards.
A session lasts 30 to 45 minutes. Lymphatic drainage is gentle and does not put strain on the body, so you can have it as often as you like. During an initial consultation at my studio in Baar, I will be happy to discuss a schedule that suits your goals.
Treatment is not carried out in cases of acute thrombosis or phlebitis, heart failure, untreated high blood pressure, acute inflammation or infection, or tumour conditions. Treatment is also excluded if there are open wounds or skin conditions in the treatment area. If you have health concerns, please check with your doctor beforehand whether the treatment is suitable for you. I will review all these points with you during an initial consultation at Body Effizienz in Baar.
At Body Effizienz in Baar, an individual 30-minute session costs CHF 40, and an individual 45-minute session costs CHF 55. With a 20-session card, 30-minute sessions cost CHF 300 and 45-minute sessions CHF 450. Lymphatic drainage is also an integral part of the Metabolic Reset programme, where it is combined with vacuum treadmill training and detox wraps.
No, apparatus-based lymphatic drainage at Body Effizienz is not covered by health insurance or supplementary insurance.

The gentle way to visibly slimmer legs.
Apparatus-based lymphatic drainage in Baar / Zug
Book your appointment now – for a new feeling of lightness.
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