Avoid carbohydrate-rich foods before and after the training. Drink at least 0.5 to 1 litre of water during the training.

Pacemaker or other electronic implants High blood pressure or ongoing treatment Cancer or tumours Pregnancy Epilepsy Diabetes Asthma

BodyShape Vakuumlaufband im Studio Body Effizienz in Baar / Zug

Vacuum Therapy · Baar / Zug

BodyShape – Vacuum Treadmill

Q: This is what to bring to your training.

Bring running shoes, a towel, a water bottle and short training trousers — in winter add a warm hoody, in summer a T-shirt is enough when it is hot.

Book a guest session →

1200+

kcal / 30 min

80 %

less cellulite

< 10

sessions

30 min

per session

Blick in die geöffnete Kapsel des BodyShape Vakuumlaufbands mit Lichttherapie

More than 1'200 calories in just 30 minutes

Hardly any other form of training burns so many calories in so little time as the vacuum treadmill. The combination of endurance movement and controlled negative pressure activates the metabolism and targets stubborn fat deposits more intensively - for an efficient workout that noticeably outperforms classic cardio.

Vacu Active-BodyShape

Training with negative pressure - for circulation, lymph flow & body shape

The vacuum treadmill uses a special negative-pressure capsule that encloses the legs during training. The controlled negative pressure makes more blood flow into the lower extremities - circulation and lymph flow are stimulated in a targeted way. Combined with the training movement, this creates a depth of effect that treadmill training alone cannot achieve.

Your Benefits

This much effect fits into 30 minutes.

Maximum fat burning

Targeted weight loss through negative pressure and deep heat.

Visible skin tightening

Up to 80 % less cellulite and a smoother complexion.

Metabolism turbo

Highly effective cardio training for rapid regeneration of the silhouette.

How It Works

Pressure, heat, results.

Detoxification

Excess connective tissue fluid is broken down and the body eliminates toxins more effectively.

Boosting cell respiration

Infrared light stimulates the mitochondria, increases ATP production and promotes cell activity.

Better blood circulation

The warming dilates the blood vessels — more blood supply, faster removal of waste products.

Repair processes

Infrared light accelerates healing and cell growth, especially in cases of inflammation.

Natural fat burning

On the abdomen, legs and buttocks — the skin becomes firmer and smoother, cellulite dimples diminish.

Results

What you can expect.

Studies show visible weight loss in fewer than 10 sessions — ideally within 5 weeks.

→Lasting weight loss in under 10 sessions
→Cellulite improves by up to 80 %
→Reduction in body circumference
→Fat reduction on the abdomen, legs and buttocks
→Improved blood and lymph circulation
→Boosted metabolism
→Increased cell activation
→Pain reduction
→Improved well-being
→Increased vitality

Good to know

Before your treatment.

This is what to bring to your training.

Bring running shoes, a towel, a water bottle and short training trousers — in winter add a warm hoody, in summer a T-shirt is enough when it is hot.

During the treatment

Avoid carbohydrate-rich foods before and after the training.
Drink at least 0.5 to 1 litre of water during the training.

Contraindications

Pacemaker or other electronic implants
High blood pressure or ongoing treatment
Cancer or tumours
Pregnancy
Epilepsy
Diabetes
Asthma

Your memberships

Single sessions and 10-session cards

→1 session – CHF 55.–
→10 sessions – CHF 500.–

Membership

→Six months – CHF 390.–/month (approx. CHF 48.–/session)
→One year – CHF 367.–/month (approx. CHF 45.–/session)

Session length: one session lasts 30 minutes.

Online booking

Here is the way to your guest session & consultation.

See for yourself what 20+ years of experience make possible.

Book a guest session →