Your programme for the menopause
Hormonal Balance in Baar / Zug
90 days Hormonal Balance
The programme at a glance
A programme that accompanies your body through hormonal changes: a targeted hormone-reset nutrition plan forms the foundation, combined with 12x vacuum treadmill training, 12x Divinia treatments and 2x cryolipolysis. The programme is complemented by elements of our metabolism programme, 12x magnetic field mat for regeneration as well as BMI measurements and ongoing personal guidance.
For a body that regains its stability and vitality even in times of hormonal change – such as the menopause.
The 4 pillars
Pulsating bio-resonance
Gentle regulation of the nervous system and deep inner relaxation.
Metabolic activation under negative pressure
Gentle training for metabolism and circulation.
Neuromuscular biostimulation
Precise impulses firm the tissue and support hormonal balance.
Adaptive nutrition coaching
Hormone-friendly nutrient supply that inhibits inflammation.
Questions about the programme
Hormonal Balance in Baar and Zug
What does the Hormonal Balance programme include?
The 90-day Hormonal Balance programme at Body Effizienz in Baar comprises 38 treatments: 12 vacuum treadmill sessions, 12 Divinia treatments, 2 cryolipolysis treatments and 12 sessions on the magnetic field mat for regeneration. The foundation is a targeted hormone-reset nutrition plan. The programme is complemented by elements of our Metabolism Programme, BMI measurements and ongoing personal guidance.
Who is the Hormonal Balance programme suitable for?
The programme is aimed at women who want to support their body in times of hormonal change, for example during the menopause. Because every body is different, we clarify in a personal initial consultation whether the programme suits your starting point and your goal.
Why do many women gain weight during the menopause?
During the menopause the hormonal balance changes, and at the same time muscle mass decreases with age. As a result the body often uses less energy, and fat is more often stored around the abdomen. The Hormonal Balance programme addresses this with an adapted nutrition plan, training and treatments to firm the tissue.
Does the programme replace medical treatment?
No. Hormonal Balance is a complementary nutrition, training and treatment programme and does not replace medical or gynaecological advice or treatment. Please discuss questions about hormones and your health with your doctor.
When will I see first results?
First visible results usually appear after eight to twelve weeks. The programme lasts 90 days in total, and your progress is documented with BMI measurements.
Where does the Hormonal Balance programme take place?
The programme takes place at the Body Effizienz studio at Altgasse 56 in 6340 Baar in the canton of Zug. It is aimed at anyone from Baar, Zug and the surrounding area.
Your entry into the programme
Find your personal strategy
Every body is different. In your personal first consultation we work out the plan that really suits you and your goal.
Book a first consultation →